DBT+ Skills Group — Module 1: Mindfulness

from $20.00

Session Dates: October 14, 21, 28; November 4, 2026

Date/Time: Wednesdays, 6–7:30 p.m. Eastern | Virtual.

This group is for any parent or caregiver of an neurodivergent child, who is interested in learning new skills to support them in their parenting journey.

Skills and concepts shared in this group come from Dialectical Behavior Therapy (DBT). We also pull in some activities and concepts from professionals in the field and other modalities like Acceptance and Commitment Therapy (ACT). We want to provide a space where parents/caregivers can come together to learn and reflect on these skills and concepts.

While our group facilitators, Quinn Polasek, LLMSW, and Flo Friedrich, LMSW, are licensed therapists, please know that this is not a therapy group, and they cannot provide individualized support during their time together. Some of the topics discussed may bring up difficult feelings. We encourage you to bring what you learn to an individual therapist or contact Danny Boy Foundation about other support options and programs. Please feel free to ask questions below if you’re not sure whether this group is the right fit for you at this time.

Your selected payment covers all four sessions in this module. Standard rate: $160. Sliding-scale options start at $20. Choose the amount that works for your circumstances; everyone receives the same group experience.

Type:

Session Dates: October 14, 21, 28; November 4, 2026

Date/Time: Wednesdays, 6–7:30 p.m. Eastern | Virtual.

This group is for any parent or caregiver of an neurodivergent child, who is interested in learning new skills to support them in their parenting journey.

Skills and concepts shared in this group come from Dialectical Behavior Therapy (DBT). We also pull in some activities and concepts from professionals in the field and other modalities like Acceptance and Commitment Therapy (ACT). We want to provide a space where parents/caregivers can come together to learn and reflect on these skills and concepts.

While our group facilitators, Quinn Polasek, LLMSW, and Flo Friedrich, LMSW, are licensed therapists, please know that this is not a therapy group, and they cannot provide individualized support during their time together. Some of the topics discussed may bring up difficult feelings. We encourage you to bring what you learn to an individual therapist or contact Danny Boy Foundation about other support options and programs. Please feel free to ask questions below if you’re not sure whether this group is the right fit for you at this time.

Your selected payment covers all four sessions in this module. Standard rate: $160. Sliding-scale options start at $20. Choose the amount that works for your circumstances; everyone receives the same group experience.